Tips From The Top

Scorpio asked:


Right now I eat everything. Im 32 yrs old and I jog regularly. I’ve been thinking about eliminating red meat from my diet, but then I know I will eat a lot of fish and foul. Is there a big benefit to my health by eliminating veal, beef, and pork from my diet and substituting that for fish and fowl?

Aromatherapy for Health

dangerouskurby asked:


Is being vegetarian better for your health and good for keeping weight under control? I’m thinking about going vegetarian for the obvious reason, but I’d like to know how good it is for your health.

Aromatherapy Benefits - relieve stress and improve health