Tips From The Top

Jess M asked:


I am fourteen, 5 foot exactly, I am small but i have a kind of big belly. How can I take that extra fat off?

Aromatherapy Benefits - to improve health

savannah m asked:


I really want to stay healthy. Leave me some tips please (:

Aromatherapy for Health

Brooke asked:


For my New Year’s Resolution I decided to eat healthy and to do exercises for every part of my body at least once a week? So I need to get familiar with some healthy foods and good exercises! Help!!!!!!

Aromatherapy Benefits - to improve health

katie asked:


ok so we’re going to the beach in 3 weeks, it was randomly planed. and I REALLY want to lose weight quickly buuut I dont have the time to exercise lame excuse I know but I really dont. I just want to lose as much as I can but in a some what health way ya know? I dont want to puke myself or anything. are their home remedies or something thats worked for you guys?

Aromatherapy Benefits - relieve stress and improve health

Brooke asked:


What are the health implications for an adolescent who doesn’t follow a healthy eating pattern?

Aromatherapy Benefits - to improve health

BrittKJ asked:


I have started drinking apple cider vinegar daily in order to increase my health and drop a couple of pounds but I bought filtered apple cider vinegar. I think it is walmart brand but that was all they had. I plan on going out to buy organic ACV after i finish this small bottle. Am I drinking this filtered ACV for nothing or does it still have the same health benefits as organic ACV?

Aromatherapy Benefits - to improve health

bwerds asked:


What health effects do both cranberry and pomegranate have? I hear one of the repairs the liver?

Aromatherapy Benefits - to improve health

Scorpio asked:


Right now I eat everything. Im 32 yrs old and I jog regularly. I’ve been thinking about eliminating red meat from my diet, but then I know I will eat a lot of fish and foul. Is there a big benefit to my health by eliminating veal, beef, and pork from my diet and substituting that for fish and fowl?

Aromatherapy for Health

nice guy asked:


I am a vegetarian (vegan), and consume large amounts of beans, fruit, and vegetables on a daily basis. I seem to have gas almost always, which started about a year ago when I adopted a vegan diet. Changing my diet is really not an option. The vegetarian diet has improved all aspects of my health, I feel absolutely great and am very healthy. I have tried over the counter remedies to no avail. Any suggestions would be appreciated.

Aromatherapy for Health

“Kh a a a a a n n” ! ! asked:


Can you list several health benefits of drinking coffee in moderation?

What are the major ones?

Aromatherapy for Health