What type of natural remedies can be used to break up congestion in the upper chest?

Respiratory Diseases 7 Comments
health remedies
Shep asked:


Have gotten over my cold but the constant rattling when I breathe just drives me nuts as I can’t seem to get it to break loose. I don’t smoke and am good health other wise. I don’t know if my sinuses are draining at night and causing this but the feeling of something being in my throat causes me to clear it constantly. Any suggestions ?

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