What are the health benefits of being vegetarian or vegan?

Vegetarian Vegan 7 Comments
health
Lydia asked:


I know there are lots of reasons to cut meat out of your diet. The one I personally find the most reasonable is for your health. I have met several people who have become vegetarian or vegan for “health reasons”.

So I’m wondering, what are these health benefits? Is meat not healthy? Why does cutting meat from your diet make you a healthier person?

Aromatherapy Benefits - to improve health

Health wise; How would a vegetarian and non-vegetarian be compared?

Vegetarian Vegan 9 Comments
health
White T asked:


Here’s an idea:

If i was raising 2 children, both the same age, health, and genetics, and i raised one on a vegetarian diet, and one on a non-vegetarian diet; What would be the health outcome of the both?

What do studies say? Do vegetarians live longer? Or, are non-vegetarians the healtheir ones?

What is your personal opinion? Would you base your life style upon that opinion?

Aromatherapy for Health

What specific health reasons are you talking about, becoming a vegan/vegetarian?

Vegetarian Vegan 10 Comments
health
Yosh asked:


I’ve been looking all over the board, finding answers about becoming vegan or vegetarian due to many factors including “health reasons”.

What are these “health reasons” specifically?
Is it just meat allergies?
Or is it another way of saying that you chose this lifestyle to eat healthier without the dependence on meat/animal products?

Aromatherapy Benefits - relieve stress and improve health

What specific health reasons are you talking about, becoming a vegan/vegetarian?

Vegetarian Vegan 10 Comments
health
Yosh asked:


I’ve been looking all over the board, finding answers about becoming vegan or vegetarian due to many factors including “health reasons”.

What are these “health reasons” specifically?
Is it just meat allergies?
Or is it another way of saying that you chose this lifestyle to eat healthier without the dependence on meat/animal products?

Aromatherapy for Health

What are the health benefits of eating tofu over boneless chicken breast?

Vegetarian Vegan 4 Comments
health
Branalista asked:


I made tofu parmigiana last night, just to test it out and see if it is good or not, and it is GREAT!
But, chicken is good too, and offers more texture.

What are the health benefits of tofu over almost-fat-free-chicken breast?

Aromatherapy Benefits - relieve stress and improve health