What are the health implications of not following a eating pattern?
May 31, 2009 11:23 am Diet & Fitness
Brooke asked:
What are the health implications for an adolescent who doesn’t follow a healthy eating pattern?
Aromatherapy Benefits - to improve health
What are the health implications for an adolescent who doesn’t follow a healthy eating pattern?
Aromatherapy Benefits - to improve health
Samantha K :
Date: June 2, 2009 @ 6:20 pm
Define “healthy eating pattern”. If it means “doesn’t eat three meals a day at set times”… well, there’s not much. Throughout most of my childhood and adolescence, I was a “grazer”. I got basically what I needed in terms of a balanced diet, but I ate at least 6 times a day, just small amounts.
If “healthy eating pattern” means that the adolescent isn’t eating enough or is eating too much… anything from just looking terribly unhealthy to diabetes to organ failure, on both sides of the equation.