What are good and bad things for your mental health?

1:33 pm Mental Health
health
Ryan R asked:


I need to know some good and bad things for your mental health. I have to show examples of good things for your mental health. But then also what is bad for your mental health. I need things that are easy to draw.
If anyone can help me, that would be great.
Thank you.

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2 Responses
  1. strong_mandy_forever :

    Date: May 16, 2008 @ 9:48 am

    drugs, lack of self esteem, getting picked on, having no one to talk to or not having guidance, cutting, self isolation, shutting the world out

  2. c504play :

    Date: May 19, 2008 @ 6:21 pm

    good for mental health
    go walk a long slow walk
    do something you enjoy
    enjoy watching a fish tank

    bad for mental health
    staying alone
    withdrawing from friends, family, things you would usually enjoy
    thoughts of having no self worth, thinking no one would miss me or that every one would be better off if i was dead

    good luck hopes this helps some